OUR TEAM PRICING BOOK NOW SHOP CONTACT

OUR TEAM PRICING BOOK NOW SHOP CONTACT

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Small Group Training

BENCHMARK 4 week customized program

BENCHMARK 4 week customized program

CA$199.00

BENCHMARK 8 week customized program

BENCHMARK 8 week customized program

CA$309.00

BENCHMARK 12 week customized program

BENCHMARK 12 week customized program

CA$419.00

@benchmarkburlington

B M F COMMUNITY LOVE 🫶🏼

We’re forever grateful for our incredible community, kind words + 5 star Google love!

#benchmarkburlington #community

FEBRUARY CLASSES + EVENTS

We have another PACKED month full of high vibe HIIT work-outs, chill stretch + recovery and restorative candlelit yoga!

- B M F Strength + Conditioning
- B M F Yoga
- B M F Ass + Abs
- B M F Stretch + Recovery
- B M F Arms

FASCIAL STRETCH THERAPY

It’s all about mobility and nurturing your body’s ability to recover so that you’re not overcompensating.

Fascial Stretch Therapy implements movement through mindful stretching and unlocks tension that may

COMMUNITY SWEAT + SOCIAL

Wednesday, January 24th 💪🏼💪🏼

Join us for an epic sweat with Alli + and connect with the B M F community!
This is an opportunity to meet your fellow goal setters + bar raiser and feel the electric energy we bring here at

STAY IN THE KNOW

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